VPN vs Proxy – What’s The Difference & Which Should Use in 2022

VPN vs. Proxy? what is the difference, and which one should you use in 2022?

First thing, Is VPN the same as a proxy? No. A proxy and a VPN both help to disguise your IP address. But only a VPN will encrypt your sending and receiving data, something a Proxy can not do.

The Internet can be terrifying since malware and spammers constantly target us on our devices, work computers, and even smart home appliances. Saving yourself from cyber threats is almost necessary; if you are also security conscious, you should consider setting up a proxy server or VPN.

Both VPNs and proxy servers help to protect credentials and are excellent tools for securing content access. Since Each of these services is effective, thus individuals frequently use these terms synonymously. Although one tends to secure your privacy while the other does not.

When we analyzed VPN vs. Proxy capabilities, proxies are capable only of providing excess between the user and the internet. While on the contrasting side, a good VPN service, such as ExpressVPN, provides an encrypted tunnel for your web traffic to pass through. Proving VPNs as a better solution for ensuring cyber security.


What is a VPN & How does it Work?

A VPN (Virtual Private Network) is a connection that encrypts all your data from a device to a network. A VPN forms a private connection between your device and the internet. You can mask your local IP address and fake a new one through this private connection.

The encrypted connection from a VPN helps to ensure that your data is safely transmitted in and out of your device. A VPN protects your personal data and credentials from cyber-criminals and also helps in faking your location.

A Virtual Private Network provides safety and security from anyone seeing or tracking your data. As a result, the Internet Service Provider (ISP) tracking your online behavior and gathering data on you will only be able to observe that you are connected to a VPN server and not more.

In addition, the encryption shields you from website monitoring, snoopers, and hackers who could try to hack your device and steal your private data like passwords, bank account credentials, and personal data.

A secure VPN also helps you in unblocking many geo-restricted sites. It spoofs the restricted site by changing your IP address and giving you a new accessible IP address from any of the servers. This can help you unlock any sites or streaming videos from anywhere in the world.

If you are wondering which is faster, VPN or Proxy, well, the answer is a VPN works faster as it has hundreds of servers around the globe that help you connect to it in seconds. VPN or Proxy both provide security, but a secure VPN helps you maintain a stable, safe connection that can operate simultaneously at many sites.

What are the Pros & Cons of a VPN?


  1. Unblocking regionally restricted content on various sites.
  2. Protecting from cyber-criminals by keeping you anonymous.
  3. It prevents your ISP ( Internet Service Provider ) from tracking.
  4. A VPN reroutes all the traffic of a device through a server.
  5. It maintains a stable, secure connection for a longer period.


  1. VPNs can sometimes be slower than proxies as they need time to encrypt your data.
  2. Using a VPN is illegal in some countries
  3. Free VPNs can cause data leaking.

What is a Proxy & How does it Work?

Proxy servers operate as relays between your device and the website you’re browsing. Your connection with the host server is routed through a distant device that works as a remote machine.

Your actual IP address is concealed by the web proxy server so that the website only sees the proxy’s IP address (on some occasions, the computer of another proxy user is used for this).

Proxy servers simply divert traffic from the only app you set up your proxy server with. They only function at the application level. They don’t even encrypt your traffic, either.

There are 3 major types of proxy servers available, which are discussed below:

  • HTTP Proxies- These are solely useful for websites only. If you configure your browser with an HTTP proxy server, all of your web traffic will be routed through it for encryption.
  • SOCKS Proxies- Socks proxies only function at the application level, regardless of not being restricted to websites. They can handle all types of traffic, but since they are more widely used and frequently have a larger load, they are typically slower than HTTP proxies.
  • Transparent Proxies- Because their consumers typically aren’t aware of them, these proxies are distinct from others. Employers and parents who wish to keep an eye on their employee’s or users’ internet activities and restrict access to particular websites might set up these proxies. Businesses or household users set them up to save bandwidth, while hotels and cafés rely on them to authenticate users on open Wi-Fi.

Some services also provide private proxy, but when comparing proxy servers vs VPNs, it has been shown that those proxies are not as private and secure as a VPN.

What are the Pros & Cons of Proxy Servers?


  1. It helps in hiding your IP address to prevent cyber tracking.
  2. It operates as a requests filter, which means it can not only give access to geo-restricted sites but also block certain sites from being accessed.
  3. It provides protection and security from leaking online.
  4. It gives an effective performance, as it uses cached data from the website.


  1. Proxy servers are often not compatible with your local networks.
  2. It can provide many leads for tracking your activity by using the cached data.
  3. Proxies do not provide data encryption, which can risk leaking your data.
  4. Configuring and maintenance of a proxy server can sometimes be costly.
  5. Proxies only tend to reroute the traffic from only a single app or browser of your device.

What are the Major Differences between VPN & Proxy Server?

Here’s how to tell the difference between VPN vs. Proxy,

VPN Proxy Server
  • VPN secures all data moving in and out of the device
  • Provides data encryption
  • Best for browsing the web privately
  • Protects your credentials and information from hackers
  • Prevents ISP from tracking
  • Changes IP address
  • Unblocking Geo-restricted content
  • Reroutes data from a VPN server simultaneously
  • Protects specifically your browser or app
  • It doesn’t provide data encryption
  • Good for browsing the web privately
  • Not much of protection
  • Unlocking geo-restricted sites
  • It works on an application level

Here are all the proxy vs. VPN differences you need to know before selecting a Security service.

How to Select? Which is Better to Use Proxy or VPN?

Now is the time to analyze the better option to choose a VPN or Proxy. Which is better to use proxy vs VPN? A VPN is a better option as it provides better privacy and security by encrypting and rerouting your data traffic.

Still, there could be different occasions where both can come in handy. We have made a set of cases for your liking so that u can opt according to your preference.

Why should use a VPN?

  • It provides coverage for all your websites and apps.
  • It encrypts your data moving to and from from your device.
  • A VPN would not log any of your web traffic.
  • A VPN provides a better speed and maintains a stable, secure connection.

Why should not use VPN?

  • If you’re looking to secure your data for one time only, VPN is not an option.
  • A good VPN service always comes with charges, you won’t be able to go too far with free services.

Why should use a Proxy?

  • You may consider a proxy server if you need to hide your web activities for only a specific site or an App.
  • A proxy doesn’t require much money, though you may need to pay for its maintenance.

Why shouldn’t use a proxy?

  • A proxy server doesn’t encrypt your online traffic.
  • A proxy not only logs your activities but also sells them to a third party sometimes.
  • A proxy can only work on a single website or an app.

Can I use Proxy and VPN at same time?

Yes, It is possible to use proxies and VPNs simultaneously, although configuring this can be difficult. However, we advise against it because using a proxy server would only add another middleman, slowing down your internet service with no apparent advantages. When utilizing them, it is better to alternate between the two.

FAQs- VPN vs Proxy

No, it does not. However, a VPN may be used to bypass a firewall or proxy server and stop your PC from being sent to a website it doesn’t wish to see. Anyone utilizing an open Wi-Fi connection or any other unknown network might feel more secure by taking this move.

Yes, a proxy can work at a faster speed as compared to a VPN because a VPN needs a little more time to encrypt all your data, while a proxy does not provide this feature.

No, A VPN and proxy both give you protection against cyber threats, But a VPN also encrypts the data sending and received by your device through a VPN server, a service not available in the proxy server.


A VPN and Proxy are both good choices for someone looking for a service to guard their cyber insecurities. But when it comes to VPN vs Proxy, a good VPN offers a much better range of features and a layer of privacy to keep your data and credentials protected from online threats.

A VPN like ExpressVPN, which is well known for its lightning speed and hundreds of servers across the globe, provides the ultimate protection of your data from being tracked and stolen. Our article on VPN vs Proxy, helps you understand the difference between VPN and proxy and what is a better option to select.